5 Best Natural Food Items To Get A Healthy And Beautiful Skin

Everyone is busy to achieve day to day goal and have no time to take care of their health and skin. Unhealthy lifestyle and habits cause wrinkles, fines lines, dark eye circles and other signs of premature skin aging. Many environmental factors like dust, pollution, UV rays of sun, food chemicals affect your skin.

Along with Sihu Skin Care, you can take care of your skin before signs of aging appear.

In this article, get to know about top 5 foods and their benefits on skin.

1. Use Tomato Paste For Healthy Skin

Tomato contains a high amount of antioxidants which are responsible for fighting against the damage of free radicals. Tomato has an optimum level of Lycopene which helps skin to protect from external damage from UV rays of the sun. To form the paste, take 3 tablespoons of tomatoes and 1 tablespoon of olive oil. Apply the paste on face for 15-20 minutes and wash with lukewarm water for better results. It helps to boost SPF quality of skin to prevent from harmful rays of the sun.

2. Eat Dark Chocolate For Healthy Skin

Dark chocolate is enriched source of plant compounds which are a superior source of antioxidant. Antioxidant helps to keep your skin hydrated for a long time also boost blood circulation in the body. They play an important role in protecting skin from damage caused by free radicals. Eating dark chocolate is the sweetest and easiest way to get the healthy and supple skin.

3. Drink Green Tea For Healthy Skin

Green tea is enriched with antioxidant properties like EGCG. Drinking green tea regularly protects your skin from harmful UV rays of the sun. EGCG improve circulation of blood and oxygen to the skin and help your skin breath. Drinking green tea twice a week can provide you healthy, glowing and supple skin within few months.

4. Eat Pumpkin For Healthy Skin

Pumpkin is an optimum source of vitamin A which increases the process of skin cell regeneration. Skin cells regeneration process is at peak during the night. This removes dead skin cell and smoothens the wrinkled skin. Add baked pumpkin more than twice a week to improve your skin.

5. Drink A Lot Of Water For Healthy Skin

An average human should drink 7-10 glasses of water to keep your body and skin hydrated for a long time. Water is the most effective natural cleanser and removes toxins from the body effectively. It improves blood circulation in the body and provides a healthy and clear skin. Drinking sufficient amount of water can help you maintain sugar level in the body. Excessive sugar level can cause sagging and with wrinkles and visible fine lines.

6. Use Natural Skin Care Treatment For Healthy Skin

For those who can’t perform any of tips regularly can try to use natural skin care products which help to recover your skin health. Sihu Skin Care is an effective Collagen booster to reduce wrinkles and fine line. Sihu Skin Care is a unique formula with all natural ingredients like vitamins, minerals, and antioxidants to fight against signs of aging.

Sihu Skin Care is an internet based exclusive product and available with Risk-Free Trial. Get your pack by Clicking on the link given below, fill in the necessary information and with a nominal charge of shipping and handling get your package delivered within 4-5 business days.

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